Virginia Vale  Masters Swimming Program

We swim Tuesdays and Thursdays throughout the summer season from 5:30 to 6:30 AM.  Times are subject to change.

All levels of swimmers are welcome and we divide the lanes according to intensity. Expect some stroke drills during warm-up as well as some informal help with strokes. On occasion we have fun relay races. One lane is always available for those who want to just swim laps.

Waitlist members are allowed to participate in programming.  All participants must complete online registration and payment before getting in the water.

For questions or more information, contact Steve at