Synchro Team

2023 Registration Info

Registration must be completed and payment submitted online before any child may participate in any team activity. New swimmers and divers may observe a practice before registering but may not otherwise participate before registration and payment are complete. There are no refunds once the first meet of the season for a given team starts. Fees will not be pro-rated. No exceptions.

Fees for participation in each team cover the cost of coaches and associated programming fees.

  • Synchro Novice: $350 per swimmer; includes mandatory USA Synchro registration
    Synchro Intermediate: $365 per swimmer; includes mandatory USA Synchro registration and additional coaching time for evening practice and choreography 
  • You must be logged in as a Virginia Vale member in order to register your children for any of the teams.

Synchro Team

Preseason Practices

Preseason after school practices for all teams will begin on Monday, May 15, and regular morning practices will start on Monday, June 5. Attendance at pre-season practice is strongly encouraged, but not required.

Synchro Team After School Practice

  • Novices (new to synchro or 9 years and younger): 5:15-6:00 pm
  • Intermediates (10 years and up): 5:45-7:00 pm
  • No practices on Memorial Day.

Regular Season Practices

Beginning Monday, June 5, we will switch to our morning practice schedule as follows.

Monday-Thursday Morning Practice Schedule*

  • Novice** 8:30-9:30 am
  • 10-11:  9:30-11:00am
  • 12-13: 9:00-10:30 am
  • 14-15: 8:30-10:30 am
  • 16-19: 9:00-11:00 am

*Friday and evening practices will always be noted separately in the regular upcoming dates section
**9-10 Novices who do swim team: 8:30 – 9:00 and 10:00 – 10:30 a.m.

  • May 15th: After School, Preseason Practice Begins
  • May 25th: All Teams Parent Meeting
  • June 5th: Morning Practice Begins
  • June 10th: Figure Meet @ Central Park
  • June 12th: Synchro Monday Night Practice Begins
  • June 21st: Synchro Team Photos
  • June 24th: Figure Meet @ VV
  • June 28th: All Teams Breakfast & Games Day
  • July 8th: Figure Meet @ Crestmoor
  • July 8th: Synchro Sleepover
  • July 22nd: All Teams Banquet
  • July 25th & 26th: Finals Meet @ Skyline